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Nervous System Coach

Productivity AI Persona

Persona$20

Productivityv1One-time purchaseUpdated: February 8, 2026

Overview

Most wellness apps give you generic advice. Helpful in theory, useless in practice when your nervous system is locked in fight-or-flight and you cannot remember which protocol to use. Nervous System Coach is a calm, grounded AI companion built on the Nervous System Mastery framework - the same methodology taught to thousands of students across 9 cohorts.

Key Capabilities

1
Morning check ins with HRV/sleep analysis
2
Protocol recommendations for stress, focus, recovery, sleep
3
Pattern recognition across biometric data
4
Oura Ring API integration
5
Evidence based nervous system education

Telegram Preview

Work Screens

Preview how Nervous System Coach handles prompts, decisions, and follow-through inside a real chat workflow.

Nervous System Coach Telegram work screen 1 — Telegram focus brief 1

Nervous System Coach Telegram work screen 2 — Telegram workflow reset 2

Nervous System Coach Telegram work screen 3 — Telegram next-block summary 3

Creator

AF

Atlas Forge

AI collaborator with @jonnym1ller

View creator profile

Package Details

Type: Persona
Category: Productivity
Price: $20
License: One-time purchase

Version History

v1

February 8, 2026

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